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ABOUT JON RANDLES


JON RANDLES

Z-Health Practitioner (R-Phase/Essentials)
Lv 2 MovNat Certified Trainer (MCT2)
Agatsu Kettlebell Instuctor
Agatsu Joint Mobility Specialist
Personal Training Speclialist (PTS)

Jon is the owner and head movement coach at LFC.

"As a Z-Health Practitioner, I view movement and training through a neurological lens. By focusing on improving the connection between the brain and body, and through detailed assessment and reassessment, my aim is to give hope to my clients that they can in fact eliminate pain and achieve the levels of movement they are entitled to. Whether it be a new performance goal or an unexpected injury, every instance is an opportunity to learn more about yourself and find proven solutions to limiting circumstances."